Decoding CBD Oil: Everything To Know About It, Types, & Myths To Bust

CBD is a naturally-occurring chemical found in the Cannabis sativa plant, which is a plant genus that contains many different compounds that can have different effects on the body. The two different cannabis plants are marijuana and hemp. THC (tetrahydrocannabinol) and CBD (cannabidiol) are two of the chemicals found in those plants.

Marijuana has higher levels of THC and lower levels of CBD. However, in comparison, hemp has higher levels of CBD and lower levels of THC. Unlike THC, which creates an effect of being 'high' when used, CBD is not psychoactive and that's what creates the major difference. According to a report from the World Health Organization, 'In humans, CBD exhibits no effects indicative of any abuse or dependence potential. … To date, there is no evidence of public health related problems associated with the use of CBD.'

Earlier a hush-hush topic, the acceptance of CBD products has grown significantly in recent years, and several key factors have contributed to their widespread adoption like scientific research, legislative change, health and wellness trends, etc. This, in turn, has led to the availability of various CBD products, which has made it easier for consumers to find a product that suits their preferences and needs. CBD is available in various forms, such as oils, gummies, topicals, and more. The oil is derived from the cannabis plant. People report using this oil for relief from pain, anxiety, depression, and sleep disorders. The best part of CBD is that it offers therapeutic health benefits.

CBD oil is one such product born out of the hemp plant. The process of manufacturing CBD oils involves extracting CBD from the plant and then diluting it with a carrier oil, such as coconut oil or hemp seed oil. While there are varieties of CBD products, there are different types of CBD oils as well (which we will go into in the next section).

The oil is widely used as a natural remedy for various ailments, offering a range of benefits. Moreover, recent studies suggest that CBD oils may hold promise in managing rheumatic diseases, such as fibromyalgia. These findings further underscore the versatility and potential of CBD in addressing various health concerns.

The potential of CBD to alleviate pain is attributed to its interactions with the endocannabinoid system, which plays a crucial role in regulating pain perception and inflammation. CBD affects endocannabinoid receptors, reducing inflammation, and modulates neurotransmitter activity, which collectively contribute to its pain-relief properties.

- Full-Spectrum CBD oil: This type contains all the compounds found in the cannabis plant, with less THC. It may lead to the entourage effect, where multiple compounds combine to produce clinical effects.

- Broad-Spectrum CBD oil: Similar to full-spectrum but with no THC. It contains various cannabis plant compounds and may also benefit from the entourage effect.

- CBD Isolates: These contain only pure CBD, with no other cannabinoids or THC. They are often used when you want to avoid any trace of THC.

Using CBD oil both orally and topically is a popular and effective way to experience its potential benefits. 

Oral Use: Sublingual usage is among the most popular ways to take CBD oil orally. Using a dropper, apply a few drops of CBD oil under your tongue. Before swallowing, hold the oil there for 30 to 60 seconds, allowing for faster absorption through the blood vessels under your tongue. It's a good choice if you want quick effects.

Alternatively, you can also add the required amount of CBD oil to your food or beverage. But this takes longer to kick in as compared to sublingual usage as it has to pass through your digestive system.

Topical Use: Topical CBD products are designed to be applied directly to the skin. The area where you wish to apply the CBD oil should first be cleaned and dried. Apply a tiny bit of oil to the desired region using clean fingertips. Apply it to your skin and gently massage it in circular motions. This technique works well for addressing localised problems such as joint discomfort or strained muscles.

Though medical cannabis, with its potential to alleviate various health conditions, has captured public interest and fascination, it has also given rise to various misconceptions.

- Medical cannabis is illegal in India: Contrary to popular belief, medical cannabis is not prohibited in India. Cannabis is a Schedule-E1 drug under the Drugs and Cosmetic Act, 1940, and is regulated by the AYUSH Ministry and the Indian Excise Department. 

Also,, while the Narcotic Drugs and Psychotropic Substances Act of 1985 (NDPS Act) prohibits the recreational use of cannabis, it does not apply to the plant's leaves or seeds. The Act also recognises cannabis as a biomass, fibre, and high-value oil source. And its medicinal usage is encouraged once suitable rules and licences are obtained. 

- CBD and cannabis are the same things: This a leading misconception and CBD and cannabis are often used interchangeably, but that's not true. CBD is just one of over 100 compounds found in the cannabis plant, and it lacks the intoxicating effects of THC.

- CBD isn't safe: According to the World Health Organization, naturally occurring CBD is safe and well-tolerated in people without associated public health impacts.

- CBD or medical cannabis products are only effective when consumed orally: While oral consumption is common, topical usage can also be highly effective, challenging the myth that ingestion is the sole effective method.

Pro-Tip: CBD is a versatile compound with various types and applications, and it's essential to separate facts from myths to make informed decisions about its use. Always consult with a healthcare professional before starting any CBD oil or other product regimen, especially if you have underlying health conditions or are taking medications.