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Dr Rashmi Kapoor offers private sessions for mommies-to-be in the Whitefield vicinity. Or you can sign up for group sessions at the hospitals that she practices at {this may require to sign up for other services at the hospital}. At the classes, you will be taught simple techniques in stretching and also yoga poses that are beneficial to your pregnancy. Meditation, Lamaze, and breastfeeding consultations are also on offer.

Price: INR 600 onwards per session