Functional training and core training is what this place focuses on. Not that TRX aims for anything else anyhow. A mix of core, flexibility and cardiovascular exercises, you’ll start to feel the difference within a week, if you’re regular.
Functional training and core training is what this place focuses on. Not that TRX aims for anything else anyhow. A mix of core, flexibility and cardiovascular exercises, you’ll start to feel the difference within a week, if you’re regular.
