Beginning is winning, and the best time to get fit is always now! When it comes to workouts, there is no one-size-fits-all solution. But the good news is you’ve got plenty of options to pick from. So, if you live in and around Whitefield, here are some great gyms that’ll give you the workout you’re looking for.

LBB’s Loving 

Gold’s Gym

Readers’ Vote 

Snap Fitness

Whitefield Total Fitness

For those looking to achieve peak physical conditioning, it’s a great idea to enroll for WTF’s Crossfit programme. Focusing on 10 key areas including endurance, stamina, power and speed, this one’s not for the easily daunted. A less intense programme would be the Group-X class that combines fun cardio routines with specific muscle conditioning that’s tailored around your needs.

Where: MCC Arcade, 2nd Floor, Near Sigma Tech Park, Varthur Main Rd, Ramagondanahalli, Whitefield

Price: INR 1,000-2,500 for one month

Contact: 080 69999588

Timings: 5am – 11pm

Find out more here. Follow them on Facebook here.

Gold’s Gym

From their reputation you’ll know that these guys are pros. Whether you’ve had an on-off relationship with fitness, or you’re looking to take your physique to the next level, Gold’s Gym in Whitefield is where you want to be. These guys don’t kid around, seeing as they’re the place future fitness experts go to train. We suggest their group classes too which go from high-intensity spinning sessions to the less strenuous but effective yoga. Perfect for all-round toning.

Where: 48, 1st Floor, Regent Prime, Whitefield Main Road

Price: INR 4,900 for one month

Contact: +91 9900238050

Timings: 5.30am – 10.30pm

 Find out more here. Follow them on Facebook here.

Curves For Women

for cardio and zumba go to curves in whitefield

Source: Curves

Promising a 30 minute workout like no other, Curves is all about the cardio and strength training. Mixing in moves from the Zumba program, these fun classes are designed for those with little time on their hands. But don’t be fooled into thinking it’s easy. It’s a Hight Intensity Interval Training format on most days, and from experience, we can assure you they’re brutal but highly effective.

Where: 167, Whitefield Main Road, near Form Value Mall

Price: INR 3,000 for one month

Contact:  080 69993330

Timings: 6.30am – 12pm, 4pm – 8pm

Find out more here. Follow them on Facebook here.

Snap Fitness

In addition to regular gymming facilities, Snap offers yoga, zumba and aerobics. One of the most popular health clubs in the country, its affordable rates and accessibility make it an easy choice for those looking to shed a few pounds or keep their stamina up. Make sure you push yourself at these ones, as trainers are not encouraged to push you to annoyance. So self-motivation is key here.

Where: 3rd Floor, Sai Harsha Towers, SH 35, Whitefield

Price: INR 3,721 for a month

Contact: +91 7829018888

Timings: 5am – 11pm

Find out more here. Follow them on Facebook here.

R2 Fitness Revolution

Describing themselves as a scientific fitness destination, R2 prioritises at the often overlooked aspects of fitness such as nutrition and personalising your training. They’ve also got educational sessions with tips on how to live a healthier lifestyle. This is your go to gym if you’re looking for more than just a place to workout.

Where: Tigalarpalya, Brookefield

Price: INR 3,000 for a month

Contact: 080 42160252

Timings: 5am – 11pm

Follow them on Facebook here.

Figurine Fitness

Known mostly for their aerobics sessions by the pioneer of dance aerobics in town, Santosh, you must sign up here if you’re the kind who wants to skip the treadmill. Bollywood moves, some Latin American dancing and strength training is their usual agenda, and you’ll love the vibrant classes.

Where: 4th Floor, 610, 60 Feet Main Road, C-Block, AECS Layout, Brookfields

Price: INR 1,800 to INR 4,000

Contact: 080 65652777

Check out their schedule here.

Find out more here. Follow them on Facebook here.

Viva Fit

An only-women gym, we love the energy in this place. From circuit training in groups {yes, it’s much more fun than regular training} and Pilates to Sh’Bam and Body Balance from the Les Mills franchise, this one is great for motivation and results. We particularly love the Body Vive Les Mills programme which is strength training and cardiovascular in one session.

Where: 206, Sapthagiri Arcade, ITPL Main road, Hoodi Village, Mahadevapura Post

Price: INR 3,000 upwards

Contact: 480300232

Timings: Monday-Friday, 6am-8pm and Saturday, 8am-noon

Find out more here.

Featured image via: Curves


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