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Get Your Asanas In Shape With These Yoga Studios In Town
Yoga has come a long, long way. And since it’s an ancient artform accepted and practised worldwide, we know that yoga comes with tons of benefits. If you want to give it a shot, we’ve rounded up some of the best yoga studios in town for you to give your new year fitness resolution another shot!
A combination of yoga and dance, lyrical yoga by Deepti involves the flow of Vinyasa and movements of dance synchronised with breathing techniques. If you want to try an alternative, more musical version of yoga, this is the one for you.
Sanjana's (aka Nikaya Yoga) classes at Smriti Nandan are gentle but challenging and help you build strength while pushing the limits of your body more and more every day. They also teach Yin Yoga which focuses more on improving circulation and flexibility. You’re sure to learn something different every day with their teachers' approach to this ancient art.
Whether it's the fast-paced power yoga, the classical Hatha yoga, the more contemporary aerial yoga or the flexibility of Yin Yoga, you get to pick a form that perfectly suits your nature and needs here. They even have classes for kids and teacher training programs, should you want to reach that level.