WE Fitness, Health and Wellness Centre in JP Nagar can help improve or transform your body with whatever style of workout you think works best for you. A one-stop shop for all your fitness needs, be it functional, lifestyle or aesthetic, WE Fitness centre is probably prepared for any fitness fad you see online! Apart from the usual machine-based workouts, the centre is great for their functional fitness options with certified trainers. You can also opt for a personal trainer if you’re a beginner.
Their holistic philosophy reflects in the other options (which we think might be more fun) they offer like bouldering and wall climbing. Ideally, these can be used to switch up your usual workouts. All of you who don’t know how to swim (and are too embarrassed to go for classes with kids) can rest easy as they conduct classes in their outdoor and (heated) indoor pool for beginners, intermediates, and those of you who need to polish existing skills. Speaking of pools, they also have aqua-fitness workouts for people with achy joints.
Don’t enjoy working out alone? They conduct group lessons for Zumba, swimming, tyre workouts, body weight training, and also conduct bootcamps and dance lessons at their dedicated group class floor! Age no bar, they also have fitness plans for children, specifically swimming lessons and the bouldering and wall climbing activities. So if you want a fitness plan that is suitable for the whole family (or your squad, or workout buddy), can accommodate whatever level of fitness you are at, then you have no excuses to make!