Why Should Boys Have All The Fun? Here Are Four Women-Only Gyms And Studios In Town

Neha posted on 25 February

Zumba, yoga, core training or endurance training – switch on the music, tie up those laces, and get set to get fit, at these girls-only gyms! Bring it on.

Zumba With Uday Kumar

The only person allowed into the studio for this pumping Zumba session is your trainer Uday Kumar! Leading a class that’ll see you ladies lose up to 700 calories in an hour, sign up for this fun way to get fit. Known to be a stress buster as well, you’ll end up learning a few sexy moves to show off on the dance floor next weekend too. Who’s in?

Where: Sayedha Complex Opp To Ibp Petrol Bunk Above Dominos Pizza, RT Nagar

Price: INR 500 for a class and INR 2,500 for a month

Sign up for classes here.

Gyms

Sayedha Complex, Opp. To Ibp Petrol Bunk, Above Dominos Pizza, Rahamath Nagar, Ravindra Tagore Nagar, Bengaluru

5
ic_star_full_black_48px copy

Curves Brookfield

Taking circuit training to the next level, this women-only gym will sort out all your main muscle groups in just 30 minutes. They’ve blended cardio, strength and core training, and Zumba in such a way that you’ll get the best of it all though a circuit session. Sounds great right? Well, go on… sign up soon!

Price: INR 6,898 for three months, INR 12,648 for six months and INR 14,900 for the year.

Sign up for classes here.

Gyms

187, 1st Floor, Pearlwood Building, Ganesh Temple Road, A Block, AECS Layout, Brookefield, Bengaluru

VivaFit

An international chain with only women trainers and trainees, this place is all about group workouts and circuit training. Not only can you do separate sessions on Zumba, aerobics, High Intensity Interval Training, Les Mills body balance and Bolly, but you can also opt for less strenuous but equally effective yoga and Pilates.

Price: INR 11,908 for three months, INR 19,923 for six months and INR 34,579 for the year.

Sign up here for HSR Layout, here for Sarjapur Road and here for Wilson Garden.

Gyms

GR Complex, 3rd Floor, 17th Cross Road, HSR Layout, Bengaluru

4.2
ic_star_full_black_48px copy

Contours Women’s Fitness Studio

One of the first all-girl gym and studios in town, Contours offers ladies a full-fledged gym to workout at. Form treadmills, cross trainers, cycles and weights to build those muscles, it’s all on offer. They also have sessions in Yoga, aerobics and function training if you’re looking for a holistic approach to fitness.

Price: INR 250 for one session, INR 3,900 per month for the fat loss program and INR 4,900 for the fitness program.

Find your nearest Contours Gym and sign up here.

Gyms

126, 1st A Cross Road, 5th Block, Koramangala, Bengaluru

4.7
ic_star_full_black_48px copy