Adriene Mishler is a yoga teacher and an actor. To bring her favourite form of exercise to the masses, she teamed up with her film buddy Christopher Sharpe to create this channel. The best part about her is that she encourages you to find what feels good for yourself. You don’t have to follow her every move; you can find a pace you’re comfortable with, and stick to it.
She also has a way of establishing a personal connection with her viewers, and you will see it for yourself once you start! From videos on yoga for beginners to more elaborate ones like yin yoga, her channel has it all. Also, new videos every Wednesday.