The information in this post might be outdated

Knock Off 1000 Calories And Kickstart Your Fitness Journey With This Free, One-Day HIIT Fitcamp

Shruti posted on 01 June
Sports Venues
Nungambakkam

9 Jun 2018

12:30 PM - 2:30 PM

What Is It?

Functional fitness gym, FitKits, is organising a one-day session of High Intensity Interval Training at Whistle Sports Hub. It’s going to be a 1000-calories burning sweat sesh so just come by with the right shoes, a towel and a bottle of water and a whole lot of energy. The 60 minute workout will include bodyweight based exercises so think burpees, mountain climbers, squats, pushups and the like.

Who Is It For?

Anyone! It’s even child-friendly so bring the whole fam if you want. No matter what your age is, or what your fitness level is, just head here for fitness and fun. The session is just about introducing you to the world of HIIT and who knows, maybe you’ll be inspired to take the plunge forever?

Why Should I Go For It?

First of all, it’s a free event, so why not? And if you’ve been delaying your commitment to fitness maybe this session will shake you up. While they do have a one-hour workout session, they’re also going to be briefing you about HIIT, how to incorporate fitness into your lifestyle and more.

When: Saturday, June 9

Where: Whistle sports Hub,  Pycrofts Garden Road, Nungambakkam.

Price: Free!

Time: 6pm to 8pm

Find the event here on FB.

venue details

locationNungambakkam

1, Near Crescent School, Pycrofts Garden Road, Nungambakkam, Chennai

    Sports Venues
    Nungambakkam

    9 Jun 2018

    12:30 PM - 2:30 PM