The app that is the need of the hour!
While we’re being anti-social in real life, let’s disconnect from time consuming social media apps as well? This app will track which app you use the most and how much time you spend on it. It’s going to be scary but a much, much needed reality check.
You can also block certain websites/pages for a certain amount of time i.e. 15 minutes - 8 hours, so that you aren’t distracted by notifications or tempted to open them. This is extremely useful when you’re addicted to Instagram like I am!