What is it?
Do you think you have it in you to perform 108 Surya Namaskaras in one go? Join Yogi Mukesh Banka and fellow Delhi yoga enthusiasts in this quest for self-improvement. Apparently this is a task that can be achieved in an hour. So, what better way to start your Sunday than a challenging round of sun salutations?
Who is it for?
Those of you who have been searching for a fitness challenge this new year! Plus, get ready to feel fresh for the rest of the week.
Why should I go for it?
Whether you want to show off your prowess, or learn Surya Namaskaras, or simply watch the group, rest assured that those who perform sun salutations daily are known to have long-life, increased consciousness, strength, courage and vital power.
Anything else?
108 Sun salutations is not an easy task! Make sure you are physically fit enough to perform. Carry water and a mat.
#LBBTip
Ask your friends and family to accompany you as cheerleaders.
When: 17 January
Where: Lodi Gardens
Nearest Metro Station: Khan Market
Price: Free entry
Timings: 8.30am
Contact: +91 9871631276 or write to info@urbanyogi.co.in