The information in this post might be outdated

FitNut & HighTide's Bootcamp To Keep Period Pain At Bay

Namrata posted on 21 April

What Is It?

FitNut and HighTide are getting together to host {only} ladies at a session that includes a short workout, tips for working out and minimising pain during your period. Have we been waiting for this or what?

Who Is It For?

Any and all women who have or are looking to develop a basic, yet solid workout regime. They’ll be talking about exercises specifically keeping women’s fitness in mind.

What’s The POA?

There’s going to be a 20 minute session that’ll cover exercises that women should and shouldn't do, with a proper demonstration. It’ll be followed up with half an hour of yoga and a discussion afterward. A productive evening, we think.

Why Should I Go For It?

This is great for anyone who feels comfortable working out with only women around, as well as for learning hidden tricks for keeping the cramps and crankiness during that time of the month at bay.

Oh and did we mention HighTide is offering up a one-month trial of their products for free? Yep.

Anything Else?

They’ve also got I Say Organic bringing juices for everyone who attends, because you know you're going to need fuel after your workout!


Make sure you wear clothes that you’re comfortable working out in, carry a yoga mat and a bottle of water.

When: Apr 23

Where: The park opposite Defence Colony Club {you'll get the exact address via email once you sign up}.

Nearest Metro Station: Lajpat Nagar

Price: INR 500 {per person}

Find tickets here and RSVP here.

Featured image courtesy: Pixabay