It might be time to switch things up and knock off those extra kilos before 2016 comes to a close. There’s plenty of incentive too – you can enjoy all the festive food and drink without any of the guilt and you can make space for different resolutions in 2017.
So, without spending a penny on expensive gym memberships, sign up for these awesome home workout programmes. They’re free, effective, deliver results in under a month and don’t take too much time. Sounds kinda perfect, no?