The nutritional benefits of consuming mushrooms is a trending topic in the world of wellness right now. There are so many great influencers and nutritionists who advise to include mushrooms in your diet, because well, they're low in calories and sugar, they are also a rich source of proteins, vitamin D and B12.
So, why not sign up for this workshop by Edible Routes and learn how to grow your own mushrooms at home!
The participants will get to learn the benefits of eating mushrooms, a lowdown on the different types of mushrooms, basics of cultivation, temperature, humidity, ventilation and hygiene. The infrastructure set-up, raw material collection, what to start with - from straw to spawn to bags, and then maintaining the temperature and the entire atmosphere are some of the other things you'll learn. Last, but certainly not the least, you'll also get tips on the post harvest processes including how to dry them out as well!
If you love farming/gardening, eating healthy and growing your own produce, or just everything about mushrooms, sign up for this workshop that'll be hosted by Sumit Sharan (owner, Shroomery - a venture that offer exotic mushrooms & mushroom-based products), and Monika Chowdhry (a Digital Marketer by profession, who also has a mushroom farm of her own).