If you’re looking for the perfect way to go on a detox post the festive season, and are looking for motivation to stick to that New Year’s Resolution, we recommend you pick up a cooking sesh with Meenu Nageshwaran, where you will learn all about antioxidants, cleansing and detoxing with juices, salads, soups and more.

It is going to be a participative class that will teach and help you to cook. You will also learn about your natural body cycles, read through a plant-based food guide and get a healthy kitchen replacement chart. And we sure are looking forward to learning how to cook without oil {and hopefully, never ever using it again}.

If you want a hands-on workshop on juices and potassium soup, then this is your golden ticket. Classes will start on time, so make sure you arrive early, if possible.

They will not be able to refund your registration fee without 48-hour notice, so make sure you call beforehand, in case you’re cancelling.

PS: the workshops are not nut-free, though most classes are gluten-free.

When: 9 January

Where: PADMA Centre for Soul Realisation, X-29 Hauz Khas, LGF, On NIFT Road, New Delhi

Nearest Metro Station: Green Park

Price: INR 4,000 onwards/INR 4,500 {on the spot}

Timings: 11am – 3pm

Contact: 01142657781/83,+91 9650650333, or email padma3om@gmail.com