Defence Colony
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Healthy Meal Platters & Detox Smoothies at hwealthcafe

Navni posted on 18 February


We’ve got a new calorie-conscious kid on the block: Hwealthcafe. Located conveniently on the main road,  it serves some yummy sandwiches, wraps, burgers, breakfast combos, burgers and meal platters with brown rice.


Thai Chicken Meal Platter, Grilled Chicken Burger


Fruit Juice Detox Blend


For their value for money, generous portions and of course, lack of calories

Smoothie operator

For a dose of protein and energy, the smoothie section is worth looking at. Available in a variety of flavours such as Chocolate Peanut Butter, Strawberry and Mixed Berry, and Coffee Cinnamon, these are sweetened with honey. You can opt for a shot of protein powder and nuts too. Or alternatively, skip on them.

If you’re just looking for a healthy way to cleanse your system without filling up your tummy, the juice and vegetable mixes are great.

Platters that don’t make you fatter

Hwealthcafe has a bunch of combo meals, which include a main dish served with brown rice and an assortment of dips.

You can also opt for add-ons such as herbed couscous, sauteed vegetables, chicken breast, fish or salad. We liked the Thai Grilled Chicken Meal Platter and the Chettinad Chicken Meal Platter {order this if you like your food spicy}. All this without any sugar, refined flour, white rice, butter, ghee or mayo.

Or you could call it a wrap with the Grilled Chicken burger {comprising a beautifully-textured patty and stellar toppings served with a side of fresh salad} or the chickpea version, a sandwich, salad or a…wrap. They’ve also got a few brekkie options. We tried the Eggs N Green Breakfast which consisted of scrambled eggs and broccoli.

If you’re ordering in {they deliver within a four kilometre radius}, we’d suggest keeping your oven ready as the food got pretty clammy, and a regular microwave won’t do justice to the burgers and wraps. But you could also head down to their cafe; they have a small place done up in white brick walls and lime green chairs. Ideal for a summery brunch or lunch.

PS: They also have a section on skinny desserts. We tried the Brown Sugar Pan Tossed Apple Tart; however, it left us pretty unsatiated so you may want to stick to fruit.


More Information



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    Wi-Fi Available
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    Nearest Metro Station: LAJPAT NAGAR
Location Details
Defence Colony

A-272, Ground Floor, Defence Colony, New Delhi

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Defence Colony