Bored of the same old routine at the gym with machines and free-weights? We completely understand.
Mixed Martial Arts training is a great way to get a full body workout that will get you to push yourself, as well as work out all the muscles you work on at the gym. It incorporates three basic skills: Striking, grappling and wrestling. This requires the trainee to increase strength, stamina, endurance as well as flexibility; all magic words on the road to holistic fitness.
So now that you’ve decided to take the plunge and train to be an MMA fighter, here are five of the top MMA studios in south Delhi that can train you.