A total-body workout and one of the ‘fiercest forms of cardio’, spinning is one of the many group fitness programs offered at Sports Fit World. The studio is an impressive 15,000 sq. ft large and has a separate area for functional training and group classes, and is also free-WiFi enabled, so you can respond to early morning work mails.
Plus, it’s backed by fitness-focussed MS Dhoni, which must mean this is the real deal.
Contact: 011 46000511