Sivananda school of yoga has a very relatable take on pre-natal yoga. They believe in focusing on opening the body to let energy flow freely, which helps to nurture the growing baby. They offer private classes for INR 1,500.
Sivananda school of yoga has a very relatable take on pre-natal yoga. They believe in focusing on opening the body to let energy flow freely, which helps to nurture the growing baby. They offer private classes for INR 1,500.