Aerial Yoga By Studio Naach

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Studio Naach — run by Deboshree a professional dancer and aerialist — is an eclectic yoga studio, based in Nagoa. It combines a rare mix of yoga and movement, and will (literally) have you hanging in mid-air. She mixes her knowledge of dance, aerial and yoga to make a curriculum that will not only strengthen your core body and make for a full-body workout, but will do so while your weight is supported mid-air by hammocks tied to the ceiling (thinking of those gorgeous pictures already?!). If nothing, head here to try something new. The classes are a little over an hour long and on through the monsoons. They are priced at INR 500 for drop-in classes and INR 4,200 for 12 classes for a month. Hanging for more?