Looking to disconnect from the din of the outside world and reconnect with your soul? A music therapy session might be up your alley. Aarti is a certified music therapist, based out the lovely neighbourhood of Moira, who has been working in the field of mental health for over 9 years now. Her sessions, typically 2-hours-long are a sojourn of self exploration with music as the catalyst. The sessions are interactive incorporated with art, movement and dance, writing and drama along with music. Best part you don’t at all need to already be a musician - since the goal is ultimately therapy, the idea of these sessions is to let the music in you manifest.
