Sampoorna Yoga

0  Views

A Yoga Alliance certified yoga school in South Goa, Sampoorna Yoga is a traditional yoga school that’s based out of Agonda. At this yoga school, along with traditional style of yoga based asanas, yoga meditation and philosophy is also taught. While Sudhir and Beena are the resident teachers, renowned teachers and yoga experts from around the globe frequent the school to train students in the basics of Ashtanga and Vinayasa Flow. Their classes are held between 8:30 and 10 in the morning, and again from 4:00 to 5:30 in the evening. There’s also a special Yin Yoga class from 5:30 to 6:30, and drop in classes are priced at INR 500, though discounts apply if one is opting for passes.