Want To Shed The Extra Pounds Post Diwali? Sign Up For This Month-Long Yoga Course In G-Town

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Sivananda Yoga Centre, South City 1, Gurgaon

What is it?

OD-ed on sweets and other fabulous indulgences this festive season? Time to get back in your svelte shape with a weekend special yoga programme by Sivananda Yoga Centre for weight loss that is kicks off on the 28th of October, 2017 and gets you back on track in four weeks flat.

Who Is It For?

For the boys and girls who want to shed a few kilos, but in a systematic and holistic manner. No crash diets, no insane levels exercise- just a yogic existence, and a few lifestyle changes, and you’re good to go!

Why Should I Go For It?

Well, apart from the fact that this programme has been specially designed by the folks at Sivananda Yoga Centre {expert pros who have been doing this for several years}, this is actually much more than just yoga. The course also promises teaching you the value of a saatvik diet and the role diet habits play in overall wellness, getting introduced to safe and effective exercise routines, relief from stress {a major culprit in weight gain}, getting relief from body aches and pain and just a whole lotta overall health and wellness.

Anything Else?

Spots are limited so sign up now! The last day for registration is October 26, 2017 and can be done at any of the eight centres or online at their website.

When: Starts from Oct 28, 2017 till November 26, 2017, every Saturday & Sunday

Where: The Sivananda Centre at F40, South City 1

Timings: 6.30 -8.45am

Contact: +91 9810645850