21 days of lockdown isn't stopping this power sibling duo from working out and it shouldn't stop you too. Dr. Sunitha is a state powerlifting masters gold medalist and teaming up with her brother, their Instagram profile named Shredify.me is helping fitness enthusiasts power through this tough time. Their at-home workout routines consist of full-body strength training and cardio that's easy to follow and enough to sweat it out.