The certified Aerial silk trainers at Arts In Motion have a perfect routine planned for Fit & Lit Mini, which will help you learn a whole new skill and make sure you enjoy working out. You needn’t worry about lifting any weights or doing any stunts, we assure you that the exercises here will be simple and there'll be constant guidance throughout the session. While there will be Aerial yoga for you to try, there will also be basic stretching and body strengthening exercises.
All you have to do is sign up with us and get your workout buddy along at the new Arts In Motion Studios, Andheri West. The session is planned between 8:30 to 9.30 am. What makes this even better is that you get to indulge in some healthy snacks after, and walk away with a gift bag from Rostaa- the best superfoods brand in town. Rostaa has a range of healthy and delicious mixed dry fruits, berries, fresh dates, quinoa and more under its belt, so be rest assured you will get something delicious to take home.