F6D11B7C-1701-42FA-BFA7-8725E076EB19Promoted

Ditch Those Boring Workout Sessions And Try These Off-beat Fitness Routines

Vaishnavi posted on 13 November

Ten-Second Takeaway

Tired of the same old fitness routine? Hang and swim our way to get a fit and toned body with Sculptasse’s Aerial Yoga and Aqua Zumba sessions.

Let’s HANG-out ?

Though winter has not hit Mumbai yet we feel winter already. Let’s be honest, it’s been a mini task to get yourself out of the bed for a workout session knowing all the pros it comes with. So to kill the monotony of the same old gym routines switch to Aerial Yoga sessions, it’s a perfect way to stay fit while having some fun in the air. A beginner requires zero specialised skills to pursue it, under the guidance of skilled trainers the experience becomes even more fun. While you are working out against the gravity, without extra efforts your core is doing most of the work and thus proving it to be a great ab workout for you {Win-Win} It also gives you the chance to hang freely, allowing your spine to lengthen and reduce strain on your back while doing the exercises, relaxes your mind, and nourishes your skin.The best part? You’ll walk out feeling zen, as it reduces stress and tiredness. So what are we waiting for?

Where: A wing,305 Galleria Shopping Centre, Powai
When: Wednesday and Friday, 8:30 pm
Price: INR 3000/- 8 classes

Gyms

Galleria Shopping Centre, 305, A-Wing, Galleria Shopping Centre, Opp. KFC, Above Oriental Bank of Commerce, Hiranandani Gardens, Powai, Mumbai

Swim Your Calories Away

If you not the hangout kind and still want to experience the similar adrenaline rush, we totally get it and which is why you must Zumba your way…Hold on! Aqua Zumba your way to fitness. Aqua Zumba is the craziest workout trend that doubles up as a mini pool party. The water creating its own resistance which means each step will be a little more challenging helping your muscles get toned with every step. The best part? No special swimming skills are required! So let the water baby is you come out and say goodbye to same old routines.

Where: Forest Club, Powai
When: Mondays, 7 am
Price: INR 1600/- 4 classes

#LBBTip- Do carry your swimwear as one is not allowed without one, and water bottle because exercising in water dehydrates your body.

Spas

Cliff Ave, Hiranandani Gardens, Powai, Mumbai

4.2
ic_star_full_black_48px copy

So, We’re Saying…

Take these two fun fitness routines which are suitable for age group 13-65 and let all your fitness goals come true. {even if you don’t have one it’s totally worth trying}

To reserve your spot call: +91-8652273780/+91-7666320780

Get more information on their website. Follow Facebook and Instagram to stay updated.