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Hate To Hit The Gym? Rohan Joshi Shows You How To Keep The Hate At Bay

Mary posted on 6th January

Want a fit body but hate hitting the gym? Well don't fret anymore, because Rohan Joshi {of AIB fame}, who by his own admission felt the same, has come a long way thanks to his positive attitude, sense of humour and hard work. 

And if you are among those, that always looks for any {and every} excuse to skip the gym, let Rohan Joshi inspire you with his workouts that ensure that your pull towards the gym always remains strong. Check out his Instagram for some awesome inspiration. Come on now, let 2017 be the year you finally get that fit and sexy body, you always wanted. 

Together Is Better

A good trainer will help you achieve your goals faster and better. The best part? You might even become friends and get to create many cool squad goals like Rohan and Prajyot. 

Attitude Is Everything

When training, remember your attitude can take you a long way. Like they say, it does not matter how many times you fall as long as you get up. Come on guys, this one is totally possible. 

Inspiration Is All Around

Well the chairs have turned {sorry that was a bad pun} but sometimes jugaad can help you in reaching your fitness goals.  Let Rohan Joshi show you how.

Practise Makes You Perfect

We agree, but once you master these exercises, you will be able to survive all your fitness woes like Bear Grylls survives any possible situation in the wild. 

Don't Lose Out On The Fun

I love this picture. Urmi's Expression: "I could do this alllll day" My Expression: "Must. Not. Shit. Pants." About two months ago, @coach.urmi asked me to set myself a tangible three month workout goal. Something that I can't do, but want to be able to do. So I said pull-ups. Because let's face it, everyone you have ever seen do a pull up looks badass. Until I posed for this picture, that is. I'm still a long way away from being able to do ten unassisted pull-ups at a stretch, but at the end of this morning's workout, when Urmi said "let's do a photo of us doing pull ups!" I'm proud that I could muster up the cojones to do this one. Horrific facial expression notwithstanding. Also, if I, the laziest, least will-powered person on earth can get to this point, anybody can. Seriously though, ignore face. #fitness #pullups #ntc

A post shared by Rohan Joshi (@mojorojo) on

Lastly, always remember an Instagram worthy picture makes the entire journey worthwhile. Have you planned your routine?

Click here if you want a kick-ass trainer like Urmi, who can help make all your fitness dreams come true. Download the NIke Run Club app here {only for women}.

Follow Rohan Joshi on Instagram here.

This story is in partnership with Nike.