Let’s HANG-out ?

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Though winter has not hit Mumbai yet we feel winter already. Let’s be honest, it’s been a mini task to get yourself out of the bed for a workout session knowing all the pros it comes with. So to kill the monotony of the same old gym routines switch to Aerial Yoga sessions, it’s a perfect way to stay fit while having some fun in the air. A beginner requires zero specialised skills to pursue it, under the guidance of skilled trainers the experience becomes even more fun. While you are working out against the gravity, without extra efforts your core is doing most of the work and thus proving it to be a great ab workout for you {Win-Win} It also gives you the chance to hang freely, allowing your spine to lengthen and reduce strain on your back while doing the exercises, relaxes your mind, and nourishes your skin.The best part? You’ll walk out feeling zen, as it reduces stress and tiredness. So what are we waiting for?

Where: A wing,305 Galleria Shopping Centre, Powai
When: Wednesday and Friday, 8:30 pm
Price: INR 3000/- 8 classes