If you love challenging yourself by taking on unique fitness routines, sign up with the Soul Studio in Andheri Lokhandwala, which is offering Folka fitness and Piloxing.
Go To This Centre For Piloxing: A Combo Of Pilates, Boxing And Dance
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What Makes It Awesome
Studio Fitness in Lokhandwala offers two really unique forms of workout, that is Folka fitness and Piloxing. For the uninitiated, piloxing is a non-stop cardio routine that combines Pilates, boxing and dance. The triple combination of these three killer techniques pushes the patron to work on gaining body strength and build a strong body core.
Folka fitness, on the other hand, fuses multiple dance routines, almost like a melting pot of dance genres. We’re told it’s an out and out Indian fitness routine that combines Shiva fitness, Ganesha fitness, classical potpourri and folk tribal dance. It’s a grueling workout session and for anyone who’s looking to mix things up a little bit.
Folka fitness and Piloxing’s ability to transcend the mundane gym workouts. With Folka fitness find dancing yourself dancing to the Shiva dance {that dance routine by Lord Shiva}, folk dance moves and classical potpourri which includes Indian exercises like Kalaripayattu, Mallakhamba and more. A single session of an hour will burn 1,200 calories which means all of those 2017 goals are being achieved. The instructors leading these sessions are supremely friendly, and well-trained for you to get every possible information and assistance.
However, these are not the only fitness workouts they offer. You may also sign up for yoga, zumba, Bollywood dance, electric cardio belly dance and Bollywood fusion.
Pro-Tip
Piloxing happens on Mondays and Fridays from 8pm to 9pm with INR 2,200 for 8 sessions in a month. Folk fitness happens on Tuesdays, Thursdays and Saturdays in from 8am to 9pm and on Mondays, Wednesdays and Fridays from 8pm to 9pm for INR 2,800 for 12 sessions in a month.
#LBBTip
If you’re not sure about which routine suits you best, you can always for go for the free trail class. Just call up in advance and book your place.