Was 2016 a rough year fitness-wise? Maybe you did a lot to keep fit but somehow lost track of all that you did and it seemed a bit redundant? However, 2017 is a new year and maybe setting realistic goals in the beginning itself, can make you achieve your fitness goals faster and with less chances of failure.
So if you are keen to get your fitness regime back on track, the Max Bupa #WalkForHealth, is sure to be a great start, because it is suitable for people across all age groups. With a focus on creating a culture around walking, this one is sure to help you get your fitness back on track.