Achieve #FitnessGoals At LBB’s Fit & Lit Mini With The Abs-olutely Inspiring Protima Tiwary

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What's Happening

If you haven’t been able to follow your resolution of getting fit this year, it's never too late to begin. We’re helping you get active and fit with fitness and travel blogger, Protima Tiwary, a.k.a.Dumbbells and Drama and The F Squad that’s known to combine a full-body workout with dance.

Geared up to get fit? We hope you are! Tiwary and The F Squad have a circuit planned, which will include basic bodyweight exercises. Whether you’re at home, stuck at work or holidaying, you can carry out this routine and not miss out on working on yourself. Imagine yourself working this routine out on a beach. Your social media will turn into a goldmine of #FitnessGoals. What fun! 

You needn’t worry about lifting any weights like those massive tyres, thick ropes and whatever the latest Instagram trend might be. We assure you that the exercises will be simple and something you’ll surely be able to practice every day without a coach too. And, considering we’ve partnered with Tiwary and The F Squad, you know this is going to be more fun than your average workout. 

You can workout with us at The Yogi Tree in Koregaon Park between 8 to 9.30 am. And, between 9.30 to 11 am you can indulge in a healthy breakfast, which will include healthy sandwiches, eggs and a whole lot more. What makes this even better is that you get to leave with a gift bag from Rostaa, known to be the home of superfoods. It has a range of healthy and delicious mixed dry fruits, berries, fresh dates, quinoa and more under its belt. 


How's The Venue

The Yogi Tree is a cosy cafe with a relaxed vibe, simple with hand-painted walls and has a lot of greenery and quiet. Healthy food and great service are what you’ll find at the cafe. Located in KP’s serene lanes, its garden-esque outdoor area is a great space. You’ll surely love a workout in the open-air area in the morning.

Price Includes

Free

Make A Note

Protima Tiwary is a content creator and a fitness and travel blogger at Dumbbells and Drama. She started her fitness journey in 2013 by sharing her progress on Instagram. The F Squad is a dance fitness workout program that takes away the monotony of gyming and focuses on dance while increasing strength, power, endurance, rhythm and flexibility.