Yoga With Furry Friends: 6 Places For Puppy Yoga For Your Next Workout Session

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Puppy yoga is probably the best thing that happened to yoga! It's better than a regular yoga session because ten to fifteen puppies join you mid-session. They start walking, running, climbing on you and sometimes (if you are the chosen one) cuddling with you. It will definitely be the most wholesome yoga session you ever have, guaranteeing a dose of endorphins. We'd say it's the perfect activity to do solo, with friends, or partners. Here are six places to book your next puppy yoga session.

Pro-Tip: These puppies are not potty trained yet, but any mishaps are taken care of by the volunteers or the members of the company running the session, so don't even worry about it.

Paws & Poses

Founded by Gunveet and Riya, Paws & Poses is the most popular name at the moment. We have had the privilege to attend one of their sessions, which included relaxing yoga poses under the guidance of a certified yoga teacher and a sizeable team of volunteers who take care of them during the session. They conduct most of their sessions in Studio Ekko, accommodating about 25 individuals at a time, so you really have to keep an eye out for the tickets. 5% of every ticket goes to the Shvan Development Foundation, and they also do adoption drives.

Price: Starting at INR 1,799 onwards

Pawga

All of Pawga's sessions are conducted with shelter pets, not only in Delhi but also in Chennai and Bangalore. Apart from yoga, they also host art sessions with puppies, which we are very much looking forward to attending! Plus, they also host puppy yoga for corporates.

Price: Starting at INR 850

Flex & Fetch

Especially famous for their couple puppy yoga sessions, Flex & Fetch is a fairly new and emerging puppy yoga facilitator with a studio in Gurugram. You will find qualified instructors, a lot of fur babies, and soothing music in the background. We think this one also makes for an offbeat date idea that will help you bond and relax. 

Price: Starting at INR 1,200

Pawasana

Pawsana conducts puppy yoga sessions PAN India and also recently received a certificate of appreciation from the government. We've spotted celebrities and influencers like Jacqueline Fernandez and Sherry Shroff attend their sessions as well!  Apart from yoga, they also host painting sessions with kittens and puppies (yes, it's as adorable as it sounds). To book a session you simply have to DM them on Instagram. If you are looking to adopt, you can fill out their adoption form. 

Price: Starting at INR 999

Dear Doga

Dear Doga conducts its sessions across India, and we love that every yoga session is organised with rescued pups. They have a mix of small and older indie pups with the motto of finding them a home. All proceedings from their sessions go towards taking care of these puppies and also rescuing more, so you're not only doing a good thing for yourself but also helping them. To book your session, you need to DM them on Instagram.

Price: Starting at INR 1,199

Special Mention: Paw Hour

Cats are just as cute as dogs, so we had to add this one! Paw Hour exclusively provides yoga sessions with kittens! They are the only facility in Delhi that offers a wondrous yoga session full of purrs. It is the best thing, and we ourselves can't wait to experience this. Most of their sessions are held in Vasant Kunj, Delhi. 

Price: Starting at INR 999

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A literature post-graduate, who loves writing about all things fashion, pop-culture, and academia.