This place offers group classes in Power Yoga, Hatha Yoga, Pranayama, Relaxation and Meditation. They’ve also got Yin Yoga classes that comprises a series of long-held passive floor poses that mainly work the lower part of the body, aiding in healing, increasing flexibility and the increase of energy flow. You can also do take up their yoga teacher training sessions, one of which is going to be held in the Himalayas later this year.
Where: 3rd Floor, Sai Harsha Towers, SH 35, Whitefield
Price: INR 3,200 per month
Contact: +91 9035424333
Timings: 6 am – 8.30 pm
