Blogilates is a YouTube channel run by Cassey Ho, a POP pilates instructor, and her energy is infectious. She’s always got a big smile on her face and her motivational words will keep you going.
Her bright and colourful videos range from fat-burning cardio workouts and dance workouts to more defined ones like toned arms, plié squats, and more. She also uploads lots of healthy recipes that you can try for yourselves. You can even go check out her website, where she sets up monthly goals for her followers.
If a fun, preppy workout is what you need, in Cassey you must trust. She generally uploads new videos every Monday, but sometimes, she can surprise you with more!
