What Is It?
Aquafit coach and founder of Shape Up With Pooja, Pooja Arora is conducting a fun aquafit class called "Dive Right In" at VR Bengaluru this weekend. She’s known for her all-round workouts that include legs, arms and core at the same time, and water Zumba and Bollywood classes. At the class, Pooja’ll take an hour’s worth of water conditioning and circuit training. There’s also strength training in the water with weights and equipment. Plus, the pool is temperature controlled, so no worries!
Who Is It For?
All you water babies looking for a fun way to get fit. If you fall in love with her techniques, you can enroll for her regular classes.
Why Should I Go For It?
Aqua workouts are absolutely killer for your legs {in a good way} and nobody knows how to do it better than Pooja. Build on your cardio, endurance, and flexibility while also working on increasing your muscle strength. The coolest part? Water exercise isn’t limited to any age group! And because this is just a taste of the experience, you’re not committing to anything. If you like it, you sign up for her other classes, if you don’t, you head back to the gym.
When: Saturday, February 18
Where: The Tribe - Fitness Club, VR Bengaluru, 2nd Floor, Whitefield Main Road
Price: INR 500
Timings: 8:30am-9:30am
Find the event on Facebook here.
