Try The Animal Flow Workout At Academy Of Strength

Want to start your fitness goals? Or looking for something more than just the usual gym routine? We’ve got two words for you: Animal Flow. This super intense workout is being brought to Bangalore for what is supposedly the first time at the newly opened Academy Of Strength in Indiranagar. The workout is a great way to get in shape as it focuses on flexibility, strength, and coordination. Basically, just like the name, you’ll mimic various moves of animals like a scorpion or even an ape all in one seamless flow. We tried and failed, but hey, maybe you can activate the beast mode (it’s a move by the way, guys!)