Want to get fit but don’t really have the time to trek to a studio or gym? Don’t you worry. These three gents and ladies in shining armor will help you reach your health goals, and you won’t need to move out of your home! All you need is the grit, a work out mat, or a swimming pool if you want to learn in the water, and you’re sorted.
Personal Trainers who will come home to keep you in shape
Yoga
Young, sprightly and with an infectious positive spirit Vasuda Giri is the founder of Yoga Bhoomi. And the best part is that she comes home to you so don’t spend the time travelling to her class. Focussing on Hatha, Ashtanga and Power yoga, she also takes therapy yoga classes for people with medical conditions.
Where: At your home, of course.
Price: INR750 per session
Contact: vasuda.giri@gmail.com
Find Yoga Bhoomi on Facebook here.
Dance Aerobics
A dancer and choreographer, Jeevitha Vishwanath sure has the moves, and she’s happy to share her talent! Whether you’ve already got the rhythm or she needs to start from scratch, her enthusiasm for music and dance will get you grooving in no time.
Where: Your home, apartment block or a clubhouse
Price: Personal classes are INR 5,000 for eight sessions and group classes are INR 1,600.
Contact: vishwanathjeevitha@gmail.com or 9901118855
Aqua Aerobics
Going by the name of John, this swimmer and water aerobics trainer will turn you into a water baby overnight. Holding both group sessions, as well as one on ones, you’ll get fit in no time, at that too in the comfort of a cool pool.
Where: Apartment complexes or homes with a pool
Price: INR 1,600 a class
Contact: 9886327535
Know any other personal trainers who’ll come home? Leave us a message and we’ll add them onto the list.
