The Wellness Ever Meditation Centre has meditation, hypnotherapy, stress management and work life balance training, for synergy and inner peace. The centre is located in Whitefield and Jayanagar and the meditation course focuses on sound body and mind practices and also has workshops spanning over two days on Chakra Meditation and Chakra healing. They have basic, advanced and Chakra meditation on weekends. You can also customise the sessions based on need. The session is one day long, for about 4-5 hours. One class of the basic meditation costs INR 4,000 where the techniques are taught, notes are given and evaluation is done by the master.
For more information, check their website here.
