Originally stuck in an IT job, Jyotsna decided to make the jump into fitness by starting her own gym called The Unit. A well certified trainer herself, Jyotsna focuses on strength training and is a strong proponent for women lifting weights. Her blog is her portal to the rest of the world and is constantly updated with training and nutrition advice, and her journey through fitness. So dig in for amazing recipes, moving stories and motivational posts here and check out her Insta here.