Poorna posted on 9th January

Snack On These Energy Bars Post Your Workout

Quick, convenient and healthy, nutrition bars can help you reach your fitness goals as well as substitute a meal {we wouldn’t recommend doing this too often} when in a rush.

Yoga Bar

All health, natural and no preservatives, the snack bars by Yoga Bar are made with fruits, nuts, honey and spices while their protein bars are made with whey, lentil protein and almonds. High in nutritional value and no artificial flavours, these bars make a good option for your general wellbeing.

Buy online here.

GAIA Granola Bars

Breakfast on the go or a midday snack, these granola bars are nutritious and wholesome. Made with muesli, packed with multi-nutrients and vitamins, they’re a great alternative to snacking on junk food.

Buy online here.

RiteBite Max Protein Bars

Pre-workout or post-workout, a good protein bar can help enhance your workout and are considered essential for building muscle. What makes these Max Protein Bars exciting are the many flavour combinations on offer. Choco Fudge, anyone?

Buy online here.

PS: All of these bars can be found at Le Marche.

#LBBTip

If you have any health conditions, it’s best to consult a doctor before including health bars into your diet.