Dietitian Himanshu Rai (ThinkYou)

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Himanshu Rai’s diet plans are tailored to your body’s exact nutritional needs. His diet plans are simple, delicious and based on simple nutritious kitchen ingredients. Your meal plan will include dishes like palak paneer, chicken curry, parathas, shakes, rosogolla, halva, fried rice, idli and much more. The best part — your favourite meals will still be a part of your diet plan, just in a scientific and effective manner. In his 16 years of experience in the field of diet therapy, he has worked with several international nutrition brands such as GNC, Pure Protein, Nature’s Bounty and more. If you have any doubts you can call them on +91 7701858552. Check out their Instagram and Facebook pages for more health-related tips! 

Experience: 16 years  (15 years as a specialist)

Qualification: MSc. Nutrition Sciences

Fee: INR 1,000 for consultation with a sample diet plan; INR 4,000 monthly (can depend on your goals and health conditions); INR 7,000 for two months.

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