Ten-Second Takeaway

Metabolikx Fitness gym in Janakpuri offers a variety of fitness classes and programmes to help you get in the best shape possible.

What They Offer

The gym offers many group exercises and fitness classes. You can expect to get specialised classes in Crush Cardio, Core Pilates, Zumba, Circuit Training, Step, Free Style Spinning, Power Abs and multiple forms of yoga.

Above and beyond this, you can also get dedicated Body Pump and Body Combat training.

Why Should I Go For It?

Image courtesy: Metabolikx Fitness

Metabolikx Fitness promotes communal exercise, and even specialises in some group classes. Their Body Combat course is a high-energy martial art-inspired workout session, with no prior training required. The class combines a plethora of moves from the likes of Karate, Taekwondo, Boxing, Muay Thai, Capoeira and Kung Fu.

Their RPM—or spinning—classes focus on endurance and strength building. Their specially designed bicycles help with resistance training, including teaching you some basic cycling moves.

Boby Pump is a dedicated body weight based group exercise that uses light weights to provide a total body workout. This cardio strength class focuses on muscles in the back, chest, shoulders and core, and is great for people who find individual weight training difficult or boring.

Other popular classes include Zumba dancing classes and Bollywood dance classes, that help you work on your coordination, rhythm and balance.

So We’re Thinking…

If you {like us} find it hard to motivate yourself to actually get anything done, we suggest you try out Metabolikx Fitness. Their regular classes are coached by friendly, eager trainers, and are filled with enthusiastic gym partners.

There are a variety of classes to choose from, whether you’re looking to lose some weight, pump some muscle, recover from a stress injury or just tone your body in time for the summer.

Photos courtesy: Metabolikx Fitness