Gigi Hadid and other Victoria’s Secret models swear by kickboxing. The classes at Boxfit are suitable for all ages and people of all fitness levels. They have technique classes as well as kickboxing workouts. The studio plays Drake, Kendrick Lamar and a little bit of Fat Joe to get you in the groove. The instructors are highly qualified and pay close attention to your posture when you are training to help prevent stress-related injuries.The classes start with a warm-up to help prime your muscles and prepare you for the workout. Workout gloves and boxing bags are available at the studio so you just need to ensure that you eat adequately, bring a towel and a bottle of water for hydration.
Find out more here.
