Think de-constructed sushi {albeit sans rice, at one of my favourite Japanese kitchens in Delhi, see below}, the Japanese Chirashi is a salad, a meal, a bowl of crumbled sushi, and it’s one of the best Japanese salads ever. Korean salads come in close; considering the banchan spread constitutes mainly fermented veggies, there is plenty of justice to greens. Thai food brings the kick, bird eye chilli, chilli oils and pastes, yam, tam, larb, phla {salads} cover greens, rice, noodles, seafood, poultry, eggs and cooking methods too. Flavour wise there is a lot of familiarity, Thai salads have tamarind, peanuts, curry style creamy coconut dressings, and we love those. Chinese food here doesn’t boast of an impressive salad line-up, but there are plenty of Chinese- flavour inspired versions at Pan Asian kitchens. Whichever you choose – cooked, warm, cold – Asian salads are packed with freshness, flavour and balance.


Salad_trail_Asian-Haus-CHIN On a Japanese, Korean, and all Things Pan Asian Salad Trail

– Asian Haus –


China Bowl, Where: DLF Phase 1, A5, Qutab Plaza, DLF Phase 1; Contact: 9810304133

Salad Days, Where: DLF Cyber City, Gurgaon; Contact: +91 9643800901+91 9643800902


Asian Haus, Where: 76/2, Near ISKCON temple, Sant Nagar, East of Kailash; Contact: 01165800500

Salad Chef, Where: C1, Main Market, Pashchimi Marg, Block C, Vasant Vihar; Contact: 01126144105

Mid Level

Asian_trail_Salad_Asia-Seven On a Japanese, Korean, and all Things Pan Asian Salad Trail

– Asia Seven –


Gung, Where: Sector 29, Gurgaon; Contact: +91 98119 11925

Mamagoto, Where: SCO 56, City Centre, Sector 29, Gurgaon; Contact: 011 33106104

Kitchens of Asia, Where: Shop 106-107, DLF Cyber Hub, DLF Cyber City; Contact: +91 96507500000124 4909361

Asia Seven, Where: 3rd Floor, Ambience Mall, Gurgaon; Contact: 011 33105260


Guppy by ai, Where: 28, Main Market, Lodhi Colony; Contact: 011 24690005+91 9650185005

Diva Spiced, Where: 79 & 80, Meharchand Market, Lodhi Road; Contact: 011 49051837

Set’z, Where: 3rd Floor, DLF Emporio; Contact: 01133105886

Yum Yum Cha, Where: 2nd Floor, Select Citywalk, Saket; Contact: +91 9810002994

Fine Dining

Asian_trail_Salad_Akira-Back On a Japanese, Korean, and all Things Pan Asian Salad Trail

– Akira Back –


Eest, Where: The Westin Hotel, Sector 29, Gurgaon; Contact0124 49777770124 4977823

Sakura, Where: 1st Floor, Time Tower, MG Road, Gurgaon; Contact0124 42009500124 4200951

Raifu Tei, Where: 353-357, City Centre, Central Avenue, Sector 29, Gurgaon; Contact: 0124 4604600

Threesixtyone Degrees, Where: The Oberoi, 443, Phase 5, Udyog Vihar, Gurgaon; Contact: 0124 2451234


Akira Back, Where: JW Marriott New Delhi, Asset Area 4, Hospitality District, Aerocity, IGI Airport; Contact: 011 33105088

Neung Roi, Where: Radisson Blu Plaza Delhi, National Highway 8, Near IGI Airport, Mahipalpur; Contact: 011 33105346

Pan Asian, Where: Sheraton New Delhi Hotel, District Centre, Saket; Contact: 011 33105558

Sakura {The Met}, Where: The Metropolitan Hotel & Spa, Bangla Sahib Road, Connaught Place; Contact: 011 42500200

En, Where: H 5/1, Ambawatta One, Kalkadas Marg, Mehrauli; Contact: 011 26646471011 26646472


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