For a lot of you, the gym is too clinical and/or intimidating, you may not be motivated enough to get out of bed and into the gym, or you’re just plain lazy {like us!} so we found a few trainers who’ll help you work out in your own space, and according to your time, and needs, specifically.

Nitesh

You can find him at Studio 60 and Fitness First, but he also extends his expertise to your home. Whether your goal is weight loss or fitness, Nitesh has a range of workouts that’ll do you good. He believes in functional training, especially using basic equipment that you can employ at home or in a park outside. LBB Tip: Ask him about the bootcamps that he conducts.

Area covered: Chattarpur, Saket, Hauz Khaz, Green Park, Vasant Vihar, GK 1 and 2 and Kalkaji

Price per session: INR 2,000-3,500 {he charges for 15 sessions minimum at a time}

Contact: 011 41023565; email him at nitesh4fitness@gmail.com

Bhupendar Dalal

Bhupendar’s workouts come with the promise of results. He uses a combination of diet plans and indoor and outdoor workouts to ensure you reach your fitness goal, regardless of what it is.

Area covered: Faridabad

Price per session: INR 1,000 {45min-1hr, depending on the workout}

Contact: +91 9717584428

Ankit Gautam

In addition to serious weight loss, he’ll also help you with weight training, suspension training and sports conditioning. Expect a holistic workout three-four times a week with a major focus on your diet as well. Pssst, we hear he’s great at motivating people to get off the couch.

Area covered: South Delhi

Price per session: On request {depends on the workout}

Contact: +91 9958494402

Raj Rana

He won’t just take your physique into account and work on that, but will also help you train your mind to get the most out of your workouts- whether it is body toning, weight loss or overall fitness you’re after. Plus point? He offers group coaching- so you can gather a few of your friends and get motivated together!

Area covered: He’ll come to most areas, you just have to ask

Price per session: On request {depends on the workout and area}

Contact: +91 9891726264

Aarti Hira

Her specialty is immunity building and she does it through a range of strength and endurance building exercises. If you’re looking to up your activity on a daily basis to reach a holistic fitness goal, Aarti is your best bet. She’ll work with you anywhere from three to five days a week.

Area covered: All over Delhi {excluding Noida and Gurgaon}

Price per session: INR 1,200 {45min- 1hr session}

Contact: +91 9810965566