Our smartphones bring the world to our fingertips, quite literally, and while it’s a huge blessing and convenience to have easy access to information about the entire world, it doesn’t take too long to get addicted to it. Break your social media habits by tracking how much time of the day you spend on it, and try to invest that time into something more productive.
While iOS users have an in-built app, called Screen Time, that can track and restrict social media usage (you set your own limits), apps such as SPACE are great for both android and iOS users. It determines what kind of phone user you are and according to the result, suggests you ways to maintain a phone-life balance.
