Workout Like A Boss At Home With These Exercises

Urvee posted on 11th October

Ten-Second Takeaway

We got trainer and fitness expert Ankit Gautam to show us some fun, easy exercises that you can do just about anywhere. He recommends doing these in the morning before leaving for work {hey, it’s easier than going to the gym}.

All you need to do is perform 12 – 15 repetitions of each of the exercises, giving yourself 20 – 30 seconds rest in between.

#LBBTip: Remember to do them in the same order as below, and don’t forget to stretch before and after!

Spot Running

Push Ups

Burpees

Squats

Lunges

Jump Squats