One day you're working from your office desk where everything was kept in its designated spot and the next day, you're working from home due to a pandemic. And with untimely work from home measures comes backache from not having the right workspace and working hunched back on your couch like a potato.
Thinking of changing that? Well, you should as it affects your productivity along with your body posture. Here are a few foundational tips from ergonomic experts.