After all, the brain is an organ, and as such, it needs some skilled medical care. You can live a more fulfilling life and manage life's many obstacles with the support of therapy. It can assist you in comprehending your feelings, their causes, and coping mechanisms. Seeing a therapist can help you maintain your mental health in order, much like going to your dentist or doctor for routine wellness tests. So, we have curated a list of Kolkata's top therapists that you can count on to talk to and seek help from.
10 Best Therapists In Kolkata You Can Count On
Ipshita Chatterjee
According to Ipshita Chatterjee, there should be greater discussion on mental health, and stories about emotional health, psychosocial issues, and personal, interpersonal, or family issues should receive expert care. She has worked on projects including the 'Sukoon' field action project at the Tata Institute of Social Sciences, Mumbai, where she was involved till December 2020, and has over eight years of expertise in mental health treatment and research. Ms Chatterjee, the founder of Thehraav, offers trauma-informed care, specialises in solo, couple, and family therapy, and manages the supervision and training of therapists to uphold high standards of care.
Fee: INR 2,500 per session
Areas Of Expertise: Trauma and Emotional Well-being, Psychosocial Disorders, Gender Issues, Sexual and Reproductive Health, Domestic Violence, Queer-Affirmative Practices, Couples and Family Therapy
Instagram: @thehraav_unwind_your_mind
Crystal Minds
Based on evidence-based practice, the treatment strategy emphasises medication management, psychotherapy, and a customised treatment plan. These strategies seek to reduce possible risks and adverse consequences while increasing the possibility of favourable results, thereby assisting in the provision of excellent, patient-centered care. Several of the most reputable physicians in the city are among Crystal's staff of more than 25 professionals. The main team includes psychologists such as Dr. Anuttama Banerjee, Dr. Dinaz Bilimoria, Dr. Indrani Dutta, and psychoanalyst Dr. Jhuma Basak. Numerous patients have provided excellent feedback, stating that they felt stronger during their recuperation and left with a better grasp of their illness.
Google Rating: 3.2/5
Fee: INR 1,500 - 3,000 per session
Area of Expertise: Therapy for Anxiety, Depression, Relationship Issues, Child Behavioural Concerns, and Medication Management For Psychiatric Conditions
Contact: +913335516131
Over A Cup of Tea
With therapy rooms that have bright-coloured walls with origami and calming décor, anyone would feel at ease here. From the first session, you will feel at ease with Over a Cup of Tea and Urvi in particular. Her cool, collected, and thoughtful manner makes it easy to open up. Urvi is unique as a therapist since she always remembers to check in with you, even if you are not attending regular sessions. I would strongly suggest Urvi and Over a Cup of Tea if you are also having trouble navigating life and are considering getting professional assistance. Other therapists at Over A Cup Of Tea include Charvi Jain, Dhawni Shah, Tanisha Balan, Jancy Mathew, and more.
Google Rating: 4.6/5
Fee: INR 1,200 - INR 3,700 per session
Area Of Expertise: Anxiety, Depression, Trauma, Relationship Challenges, Life Transitions, employing evidence-based approaches like CBT, ACT, DBT, and Psychodynamic Therapy
Caring Minds
Dr Minu Budhia, a TEDx speaker, a popular columnist, and a psychotherapist and counsellor, is a powerhouse in the field of mental healthcare and special needs education. She is the founder-director of Caring Minds International (Institute of Mental Health), ICanFlyy (International School), and ICanFlyy Tea Kafi, as well as the Director of Patton Group and AddLife Fitness & Spa. She is an inspiration to many and a woman of purpose, playing a hands-on role in all she does. The psychologists who administer the tests are incredibly kind, informative, giving, attentive, and compassionate towards their patients.
Google Rating: 4.5/5
Fee: INR 600 - INR 1,500 per session
Area Of Expertise: ADHD, Autism, Relationship Counselling, Psychiatric Care, Learning Disabilities, Wellness Programs
Contact: 033 4950 0900
Paromita Mukherjee
Empathetic, impartial, a good listener, and a soothing presence. She refers you to various tests and sessions to make sure you receive aid right away. In addition, her services are reasonably priced as compared to those of many other city psychologists. She conducts a detailed analysis of every life event, whether positive or negative, from a person's early years to the present.
Area Of Expertise: Child Psychology Consultations, Stress Counselling, Mindfulness Based Stress Reduction, Molestation Trauma Counselling, Marital Counselling, Depression Counselling, Rape Survivor Counselling, Post Marital Counselling, Stress Management Counselling
Moner Alo
In Kolkata, Moner Alo has a skilled team of psychologists (recommended: Ms. Bidisha Haque) and psychiatrists (recommended: Dr. Tirthankar Dasgupta). The goal of this clinic is to provide high-quality mental health services and incredibly passionate prosperity care. They recognise the fundamental relationship between human administration providers and patients and deeply consider their dominance in both the prevention and treatment of mental disorders. They get an improved method that goes beyond reaction softening and assists you in re-establishing your life so that you can succeed in all of your pursuits.
Google Rating: 4.7/5
Fee: INR 700 - INR 1,500 per session
Area of Expertise: Treatment for Depression, Anxiety, Schizophrenia, Alzheimer's
Indira Mind Healing Centre
Ms Saparja Raha's Indira Mind Healing Centre provides a new and easy way to address lives that spiral out of control because of personal, mental, or financial problems. The centre in Kolkata is committed to reducing or curing the mental suffering that prevents you from living fully. She provides a safe, private, and compassionate space for you to share your sensitive feelings. The centre's initial goal was to address psychiatric problems in Kolkata and the surrounding area. To offer counsel, she promotes self-awareness, self-exploration, and self-esteem. She has worked in this profession for around 13 years. Cognitive behavioural therapy (CBT), rational emotive behavioural therapy (REBT), insight-oriented therapy, supportive therapy, and relaxation techniques are some of the therapeutic modalities used.
Google Rating: 4.9/5
Fee: INR 800 per session
Area of Expertise: Mood & Anxiety Disorders, Child & Adolescent Concerns, Personality & Behavioral Disorders, Eating Disorders, Relationship & Family Issues, Stress & Emotional Well-being
Dr A D Mahapatra
In 2004, Dr A. D. Mahapatra established the Mon Ke Niye clinic. He holds professional doctorates in developmental psychology and clinical psychology. Through relationship counselling, family therapy, psychotherapy, and counselling, this clinic offers complete mental health support. They serve individuals of different ages, including adults, teenagers, and senior citizens. Patients who have had severe traumas, including sickness, abuse, or accidents, can also receive therapy from Dr Mahapatra. He ensures rapid outcomes for his patients by using a variety of treatments, including the cognitive-behavioural approach, psychotherapy, and psychological and psychometric testing.
Fee: INR 1,000 per session
Area of Expertise: Child & Adolescent Therapy, Adult Mental Health, Sexual Health Counselling, Addiction & Behavioral Therapy, and Cognitive Behavioral Therapy (CBT)
Contact: 8017360852 or 033-25760196
Susmita Dutta
Meet Susmita Dutta, a renowned autism therapist with more than a decade of expertise who is committed to providing top-notch care. She graduated from the Rehabilitation Council of India (RCI) with a D.Ed. in autism and an MA in clinical psychology. Susmita is well known for her knowledge and kind demeanour. As a reputable autism counsellor, she creates individualised treatment programs to suit the particular requirements of each client. She works with platforms like Click2Pro and practices in Belur, Bally, and Behala, among other places in Kolkata.
Fee: INR 800 - INR 1,000 per session
Area of Expertise: ABA Therapy, Comprehensive Autism Therapy Treatments
Nandini Kulshrestha
Her therapeutic approach emphasises the individuality of each person's experience and is based on humanistic concepts. In addition to methods like Cognitive Behavioural Therapy (CBT) and Rational Emotive Behaviour Therapy (REBT), she believes it's important to provide a secure and accepting environment for self-discovery. With her expertise in working with teenagers and young adults, she will guide you through obstacles like relationship problems, anxiety, and depression.
Fee: INR 1,500 onwards
Area Of Expertise: Anxiety, Bullying, Panic Attacks, Relationship Management, Stress Management