Back acting up after hours on the desk? Want to lose weight, get a tighter tummy, and sculpted arms and legs? These yoga classes in Kolkata have a class to suit every body type, need and temperament.
Moms, Athletes, Students, Office-Goers. LBB Picks 5 Yoga Classes In Kolkata That Have Something For Everyone
You will love the Zen-like aesthetic interiors of their studios. Their classes offer pure form of Hatha Yoga, Ashtanga Yoga and Vinyasa Yoga along with Buddhist meditation. We loved their health food café at the studio in Purnadas Road strung up with Buddhist flags. They had a range of freshly squeezed juices, great for detox. They offer pre and post natal yoga which keeps moms limber, and helps expectant moms with that backache.
Try their Body Opening sessions, specially designed by the founder which help to maintain and open up body joints and improve flexibility. They have branches in Singapore as well. The yoga twist make your back feel incredibly relaxed, and help straighten the spine.
Where: Near Rabindra Sadan Metro
Stuck on the desk for long hours at your job? Try the corporate yoga sessions which lower back pain, weak knees, stiff arms et al at KYogi. KYogi stands for KarmYogi or yogi of action. Varuna is a Yoga Alliance International Certified teacher. She was a columnist for Men’s Health and T2 from The Telegraph. And she has something for everyone. Students can enlist for her games and interactive sessions which can improve your memory, and decrease lethargy. Shunglu also has models covered with asanas that makes your skin glow, and leads to healthy blood circulation. For something different, try their deep house yoga with house music.
Tollygunge Club Tuesday, Thursday, Friday (5:30-6:30 & 7:00-8:00)
Ritambara Building (Coming up soon) Near Rabindra Sarobar Metro Station
VLS Studio Lee Road, Paul Mansion
Move With Groove
Try the hot yoga classes at Move With Groove. If you have knee injuries, you will like the thoughtful touch of the sponge board on the suspended floor. Flexible timings means you do not need to worry if you have missed a class.
Where: Flat no. 197, 5th floor, Karnani Estate, 209 AJC Bose Road